I am delighted to offer single session classes. Each class is approximately two hours in length and can be held in the comfort and privacy of your own home. Instead of enrolling in my traditional 6-week class series, you may “mix-and-match” from the following classes to best meet your individual needs.
- Active Birth
- Labor Support & Coping Techniques
- The Birth Process
- Breath Awareness & Relaxation (I do not teach patterned breathing techniques, but there are a number of useful breath awareness and relaxation skills to learn and practice)
- Birth Planning/Navigating the Hospital
- Q & A Session About Pregnancy, Labor, & Birth
- Birth Art
- Prenatal Yoga
- Healthy Pregnancy (this class is designed for people who wish to take a class early in pregnancy)
- Homebirth Preparation
- Developing Trust in Birth–Working with Fear
- Baby Care/Baby Care Decisions & Breastfeeding
Each single class is $35. Any two are $60, any three $75.
My most popular class combination is Active Birth & Labor Support. Many couples choose to take these two as a two week “series” of classes. Other couples choose these two plus either the Birth Process or Birth Planning class.
