Birth as a Rite of Passage & ‘Digging Deeper’

I’ve posted about the idea of birth as a rite of passage before and want to share some additional quotes from The Pink Kit:
Whatever the culture, when a woman surrenders to the process, accepts the intense sensations, works through each contraction, and digs deep within herself to achieve the end goal–giving birth–she is touched by [...]

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Pelvic Bodywork

I’ve added a new option to my single night class offerings. I am also available to give this session to small groups (doulas, etc.) The following is the class description:
Use external bony landmarks on your own pelvis to “map” your pelvis and explore the types of birthing positions that work best for your unique body. [...]

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How do I know I’m really in labor?

When I was in early labor with my first son, I spent quite some time upstairs in our computer room googling, “how to know you’re really in labor” or, “signs of true labor,” or “the difference between false labor and real labor,” or, “how do I know I’m in labor,” or, “how to know I’m [...]

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What to Expect When You Go to the Hospital for a Natural Childbirth

I’ve been debating about whether to share this post or not. I’m concerned that it may come across as unnecessarily negative, pessimistic, or even “combative” or “anti-hospital.”  However, I do think it is honest and I’ve decided to share it. There is a fairly “normal” course of events for women having a natural birth in [...]

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Comfort Measures Illustrations

We spend a lot of time in my classes talking about different comfort measures for birth. In fact, one of my most popular classes is my “Labor Support and Comfort Measures” single session class in which we practice all kinds of different skills that may be of use for birthing.
I enjoy Childbirth Connection’s free pdf [...]

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New Edition of The Guide to a Healthy Birth!

One of my favorite resources to hand out in birth classes and to give to pregnant friends is Choices in Childbirth’s booklet “The Guide to a Healthy Birth.” I’m so excited to learn that the second edition of the booklet is now available! (Thanks to Teri at Passion for Birth for the tipoff!) You can [...]

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Skipping Birth Class?

Yesterday, I watched a short clip on why people don’t take birth classes. The comment that I found most interesting from the expert interviewed was: “The instructors in a lot of these classes –are a little bit doctrinaire about their point of view. They made an issue out of saying  ‘You’re not a real woman [...]

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The Daddy Brain

Two media items caught my eye today that relate to fathers. One was a short clip from “DadLabs: taking back paternity” called “Are birth classes worth it for dads?” The clip debates whether men belong in birth classes–as a birth educator who strives really hard to “reach” men in my birth classes, I was holding [...]

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Personality and Birth

From Sheila Kitzinger’s book The Experience of Childbirth:
In a normal, straightforward labour a woman’s attitude of mind, her approach to the task that awaits her, and her preconceptions concerning the nature of the work that her body has to do, are more important than any sort of physical preparation she can make in advance. Whatever [...]

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Births & Marathons

A parallel is often drawn between giving birth and running a marathon. There was a great article called “The Gift of Leaping” in the most recent issue of the International Journal of Childbirth Education (available to download as a pdf here) that was based on this theme.
In it, the author discusses how in both experiences [...]

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